Rachel has delivered the ‘Rise to Shine’ practise as a 7 day reset or as part of a 6 month mentorship in the U.K. and overseas. Clients often experience profound shifts in half an hour. There have been many smiles, tears and ‘thank-yous’.
Here are some client testimonials to help you understand how Rachel’s work could powerfully impact your life or the life of someone you love:
❤️ “Rachel shows you how to unlock your magic. You’ve had the key all along but she points you exactly towards where to find it. In just two days, I had profound shifts” – Caitriona Ellis
❤️ “The ‘Rise to Shine’ practise has been a wonderful journey of reconnection to the heart. It has given me simple tools that have greatly helped me call in and create the way I want to live and feel each day. Wonderful stuff Rachel, thank you” – Jerome Flynn
❤️ “Rachel’s enthusiasm is infectious. She has helped me take responsibility for myself rather than feeling like a victim. She helped me reshape my view of the world so that I can feel so grateful for life. I feel I am responsible for making my world brighter” – Michael Jones
❤️ “As a practitioner, healer and a coach myself, I have accomplished so much work on myself already, however, Rachel’s practise is a must in my eyes. She guides you through the ‘Rise to Shine’ practise with great ease and helps you clear blocks easily. Working with Rachel is like a breath of fresh air” – Anita Brenneke
❤️ “I have come to understand that Rachel doesn’t just teach her work on self-awareness and inner connection, she lives it – her practise is so interwoven in her own life that it quite literally radiates from her” – Bianca Barrett
❤️ “Thank you Rachel. I am feeling energised and calm…set up for the day” – Andrea Kynock
❤️ “Five years ago, I was a woman at the mercy of her own emotions. It felt like being on a small vulnerable boat in huge seas. Rachel taught me how to feel, recognise and transform these emotions. It has been life changing and I am very grateful. Most importantly, it has transformed my relationship with myself and my loved ones” – Lucy Beynon
❤️ “Anyone in need of waking up to the urgency of change in your life and looking for answers…Rachel offers a sound platform and serious tools for deep life healing and powerful transformation. Her work moves mountains” – Shion Ulrike Buschner
❤️ “Rachel is an energy bar in human form; but one that gives you sustainable direction, momentum and heaps of fun!” – Philippa Davies
❤️ “Working with the lovely Rachel Jenkins literally really created inside lasting change because it’s a great daily practice that creates a different approach to how you focus your energy and shape your days” – Emma Lynn
❤️ “I recently made an amazing journey through silence, magical meditations, affirmations and spiritual connection. This awesome journey came by way of the 21 day ‘Rise to Shine’. It has taught me to connect to my heart and listen to my soul. Rachel is a wonderful transformational coach in health, wellness and personal development. I learned so much and now live by my daily connections to personal growth” – Louise Wakeford
❤️ “Rise to Shine’ has been a profound, progressive opening which has helped me clear the blocks to an exciting new life in which I am empowered and free as sovereign in my own world. Yay!!” – Nick Otten
❤️ “Working with Rachel provides a great lesson in who you are, who you want to be and how to get there” – Leona Ralph
❤️ “If you feel like you need to change things and start living from your heart and soul, to access your own inner guidance, get more creative and trusting in life …. Just DO IT. You won’t be disappointed. I’m deeply inspired by Rachel’s big hearted ‘vision in action’ to share this practise far and wide. The world needs this. Come ‘Rise to Shine’” – Belinda Ray
❤️ “Working with Rachel is truly inspirational a powerful positive experience in my life looking forward to working with Rachel weekly for this foreseeable future keeping me on positive track. I can’t think of why you wouldn’t benefit of working with Rachel to feel in control, energised regarding positive abundance in relationships, health and work focus Rachel is a positive and exciting coach to work with one of the best moves I’ve made in year!” – Jenna Robins
❤️ A rare gift is that ability to see the potential in people, when they cannot see it themselves. I thank Rachel for taking a slowly emerging seed and turn it very quickly into a beautiful and strong sapling. And now, we are growing the sapling until one day we have the tree” – Paula Turk
❤️ “I absolutely love working with Rachel. Her energy is infectious and her knowledge on different aspects of coaching is astounding” – Lauren Rozblat
❤️ “The ‘Rise to Shine’ practise has the capacity to revolutionise the mental health system globally” – Andrea Evans, Consultant Clinical Psychologist
❤️ “I’m deeply inspired by Rachel’s big hearted ‘vision in action’ to share the ‘Rise to Shine’ practise far and wide. The world needs this” – Belinda Ray
A selection of Book Reviews, F.R.E.E.D.O.M:
❤️ “A Masterpiece – Highly Recommended. Rachel is someone who sees and shares so much with the reader. The book is a helpful guide to gently encourage the reader go deep into themselves to dissipate the shadows of this world and discover their own peace, love and joy. A beautiful book offering light and refuge” – Rosemary, Amazon Book Review
❤️ “Wow, only purchased this earlier this evening, I couldn’t put it down. Really blessed that Rachel shares her journey. To know how Rachel and her guest story-tellers have come through tough times and found true self worth and happiness, gives me hope. A great read. Thank you Rachel” – C Malone, Amazon Book Review
❤️ “A wonderful and inspiring book. Rachel’s approach of writing from her own experiences and showing how she resolved them to better align herself with the world is very motivating. Rachel has a lovely way of teaching too, combining meditation with practices both of which give you a positive start every day. Thank you, Rachel :)” – Naomi, Amazon Book Review
❤️ “From the moment I started reading Freedom I knew I was going to love it! Rachel’s style of writing has a means of just wanting you to keep turning the pages, and I’m not a regular book worm! Rachel has a way of becoming your friend in this book, I actually felt as though she was genuinely with me on each page. Her honesty comes through in droves, and her being so honest rubbed off on to me and helped me give up smoking. I’ve also been getting up earlier in the morning since reading this book. The title is perfect because if you’re looking for a book to set you free this is definitely it! Thanks Rachel” – Author Unknown, Verified Amazon Purchaser
❤️ “Rachel’s book Freedom does something very special. It gives guidance through lived experience. Once someone has learnt a life lesson and found ways to overcome difficulties they can talk about it with true knowledge. That’s what Rachel does. The practical guidance of how to get to grips with major issues in life, such as illness, divorce, financial crisis, emotional breakdowns, Rachel’s system of meditation, visualisation and goal setting works. I’ve done it and am here to tell the tale. Honestly if you’re stuck, confused, lost the plot, feel like life is passing you by, this is your handbook to safely get you well on the way to living your dream. Downright brilliant work. A must read if you wish to live the life you have always dreamed of. Thanks Rachel” – Shion, Amazon Book Review
❤️ “Rise to Shine is a guided, self-directed practice which is done in the morning and in the evening. It takes a little over half an hour and consists of listening to an audio recording which takes you step-by step through the elements of the practice.”
“It’s simple to do and is underpinned by proven coaching techniques and meditative practices. Rise to Shine can enable you to create long lasting self-directed change, in a relaxing and energising way. It can support you to continually build personal resilience and bring joy to your life.
I started the Rise to Shine practice 6 years ago to make space to reflect on my own life choices and wellbeing. It has given me skills and methods to use every day, for life at its simplest and life at its rollercoaster toughest.
The more I practiced this method, the easier it was day by day to access presence, gratitude and joy. The rollercoasters don’t go away in life but are now easier to hang on through! I have grown so much in resilience and in happiness through this practice and I would wish this for everyone.
Having learnt and integrated Rachel’s work, I can truly say that the Rise to Shine practice, has the capacity to revolutionise the mental health system globally.
– Andrea Evans, Consultant Clinical Psychologist, Formerly NHS, U.K, Certified Rise to Shine Guide in process.