Ambrosial hours

“There are two and and a half hours before the rise of the sun, where the rays of arriving light are infrared. This is known to the yogis and masters as “amrit vela” the “ambrosial hours”. This is the time when early light, it’s an invisible light, carries vast quantities of information for nourishing life” – Guru Singh

Alighting before sunrise has totally transformed my abilities and helped awaken and heighten my spiritual nature and gifts for over a decade. 

At a key transitional point in my life in 2011, I retrained myself to wake up and align myself to the rhythms of nature. Getting up at 6am and then 5am every day, connecting into myself on my yoga mat through both sitting meditation and moving meditations (yoga), was the single most significantly positive lifestyle change of my life to date. It not only helped me turn my life around at a hugely challenging time in the most positive and powerful way, but has continued to help me live and expand my life experience in profound and magical ways.

Sacred hours of stillness

It is possible to tap into other realms of consciousness much more easily during the Ambrosian Hours. It is during these sacred hours of stillness, whilst often sitting on a yoga mat, that I receive the most profound guidance. Receiving gentle guidance in a state of deep stillness every day, makes life simple. It helps me trust. Trust in myself, my deep inner knowings and also to trust in the wisdom of the Divine and all its mysteries.

When you create space within yourself and cultivate a daily practice that enables you to receive wisdom which feels extraordinarily loving, pure and supportive, it is possible to  navigate the most testing and painful of times, to transform what can seem impossible into totally possible.

Leaving my meditation space at 5:15am recently, after starting at 3:15am, having bathed in the sublime Divine downloads that gently arrived, my dear friend Jon and I then left to climb the Preseli Hills, West Wales, UK to honour the elements of nature, at sunrise. The elements that we can all so easily take for granted. What happened in response was amazing. Nature responded and we both received information visually and intuitively to support our day in the most beautiful way, to support our personal missions here on mother earth at this time.

Rhythms of nature

In July 2021 I invested in a bell tent, set it up and lived mostly in the garden until October, with no electric or Wi-Fi, to retrain myself to wake up and re-align myself to the rhythms of nature; to allow my meditations to return to a leveI I had previously experienced. Why?, so that I could receive the support I needed from nature and the spirit realms to help me more easily take the next steps to create what I could feel I was being called to do next : 

• To create a way to teach others to teach what I know how to access during my lifetime; to help support the evolution of humanity in natural and ecological ways and in plenty of time before I leave this incarnation ☺

And so we have arrived… the first ‘Rise to Shine’ Health & Wellbeing event is now in its next phases of creation and is a part of this process. Guidance and support to help bring this event to you from behind the scenes in this physical realm is huge just as it is from the invisible realms, of pure consciousness, pure energy, pure love from the Divine.

Jon and I  – Invoking Peace and Reconnection on The Preseli’s at Sunrise and nature responded in more ways than one, it was magical.